Health

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(Originally posted on April 25, 2009)

Although oxygen is essential for the survival of human beings, it can also be the cause of great damage to our bodies. The oxidation of free radicals can result in the destruction of cell membranes, which can increase the body’s vulnerability to many different kinds of diseases.

Read more on Antioxidants and their Healing Powers…

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Originally Posted March 18, 2009

What is the secret to a long and healthy life?  It is in the food that we eat.  As you well know, all foods are not created equal.  Choosing and eating the right foods may help increase your life expectancy as well as the quality of your life.Read more on Top Ten Power Packed Foods…

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